What aspects of this workshop were most useful or valuable?
“Mental health isn’t talked about enough so I’m glad it’s being talked about in detail”
“I loved the personal experiences from the instructor”
“Learning how to love myself”
What major difference did the workshop make in your life?
“It made me see that it's ok to just be myself”
“It helped me with the things i’m struggling with and made me more aware of other people”
“Helped me to realise that I’m not alone even if I feel alone, I shouldn’t fear the unknown or challenges as it will hold me back and not allow me to grow as a person, to push myself out of my comfort zone and to let go of the past”